Meet me at “My Time” for a
positive pathway to a healthy mind,
body, and spirit through a
variety of yoga, health, and fitness programs.
My Time Studio’s mission is to
provide a variety of yoga, health, and fitness disciplines to enable
students to take time to explore their mind, body, and spirit
connection with the guidance of qualified instructors and certified
athletic trainer.
For more
information contact Carolyn Robles or Jamie Naughright at 863
709-TIME.
New Classes in July and August
Tai Chi classes on Monday, Tuesday, Friday, and Saturday!
See Class Schedule.
Pre Natal Starting July by Jessica Logston: Second
Saturday, July 12th 12-1:15 pm
Level 1 Beginner on Thursday 4-5 pm by Cathy Hoyer
Yoga @ Dawn will return in August (6-7 am) by Jessica Logston
On April 11th, 20 volunteers from My Time Studio, LLC, joined Eve Ensler,
Donna Karan, Faith Hill, Colleen Saidman, Rodney Yee, Dr. Jamie Naughright,
Carolyn Robles and several other celebrities in serving 30,000 women in the
Superdome of New Orleans for the women of gulf south. See
www.vday.org and
www.urbanzen.com
May 11th with Ed Dailey from Urban Zen/BIMC 6p-8pm Shoulders
May 21st with Larissa Carlson Oneil from Kripalu teaching classes
5:30 p Level 1, 7p-8:30p Level 1.5
Upcoming Workshops at My Time and New Classes & Instructors (Heather Mahoney,
Jessica Logston, Ceci Lester, David Montiel, David Goldman & Cathy Hoyer)
Teacher Training Program:
Are you interested in deepening your practice or becoming a
teacher? Are you interested in studying under world renowned yoga
teachers? Please contact the studio for more details so we can
forward you an application.
Dr. Jamie Naughright, Rodney Yee, Colleen Saidman Yee, Ed Dailey,
and Dr. Dean Ornish will be presenting at the Yoga Journal
Conference May 16th
www.yjconferenceconnection.com/boston/boston08_urban_zen_html
Check out article comments by Rodney Yee,
Jamie Naughright, and Carter Lord.
http://community.gaiam.com/gaiam/p/Yoga-as-CrossTraining.html
My Time Studio is the first Green Yoga
Studio in Florida! For more information on becoming a green
yogi, visit www.greenyoga.org.
Carolyn Robles and Jamie Naughright were selected by Rodney and
Colleen Saidman Yee among 70 yoga instructors across the country to
attend the Urban Zen Initiative at Donna Karan's studio in NYC for a
10 day teacher training in integrating yoga instructors into the
hospital setting (www.urbanzen.org).
Kickboxing: Please contact the studio.
Dr. Ray Long, Author of greatest Anatomy book,
The Key Muscles of Hatha Yoga (see below) will be presenting a
workshop. Details to be released soon.
Any
one interested in a book club? Any one interested in 6 am yoga
class? Are you interested in having an individual or
family/group private? Are you interested in attending a silent
meditation retreat at My Time? Please contact the studio!
Yoga for Stress DVD by Dr. Baxter Bell. Lithium
Springs, Rodney Yee & Mary Paffard DVD’s are available for
purchase at My Time Studio.
Do you want the greatest anatomy
book? click here.
